About Me

I’m your fearless guide to unleashing your inner Bad B and creating a life that’s as bold and authentic as you are – embracing both the hot-ness AND the hot-mess.

I’m your fearless guide to unleashing your inner Bad B and creating a life that’s as bold and authentic as you are – embracing both the hot-ness AND the hot-mess.

As the CEO of Hotmess 2 Hotness, LLC, I specialize in mindfulness techniques, healthy eating, and conquering your own bullsh*t.

Let me tell you, my journey towards unapologetic happiness has been one wild ride. From being a struggling teen mom to thriving as a sales executive, I’ve learned to silence negative self-talk and embrace my inner awesomeness. And now, I’m here to help you do the same!

Together, we’ll cut through the clutter of daily life and rearrange the chatter in your head. I’ll share practical strategies for mindful living, guide you towards healthy eating habits, and inspire weight loss using my unique Bad B mindfulness techniques.

As a single mom who has experienced the ups and downs of life, I understand the challenges faced by women just like you. Through my empowering talks and programs, I’ll teach you how to lead yourself and others with genuine authenticity.

So join me on this incredible journey of mindful living and unapologetic happiness. Whether you’re here to conquer your own bullsh*t or transform internally and externally, my message, infused with humor and vulnerability, will motivate and guide you every step of the way.

As the CEO of Hotmess 2 Hotness, LLC, I specialize in mindfulness techniques, healthy eating, and conquering your own bullsh*t.

Let me tell you, my journey towards unapologetic happiness has been one wild ride. From being a struggling teen mom to thriving as a sales executive, I’ve learned to silence negative self-talk and embrace my inner Bad B. And now, I’m here to help you do the same!

Together, we’ll cut through the clutter of daily life and rearrange the chatter in your head. I’ll share practical strategies for mindful living, guide you towards healthy eating habits, and inspire weight loss using my unique Bad B mindfulness techniques.

As a single mom who has experienced the ups and downs of life, I understand the challenges faced by women just like you. Through my empowering talks and programs, I’ll teach you how to lead yourself and others with genuine authenticity.

So join me on this incredible journey of mindful living and unapologetic happiness. Whether you’re here to conquer your own bullsh*t or transform internally and externally, my message, infused with humor and vulnerability, will motivate and guide you every step of the way.

Let’s clean out the 6 inches between those beautiful ears of yours ma’am!

Whether you work with me in my Worth It! Nutrition Program (W.I.N.), or attend one of my speaking events, you’ll learn it’s my mission to transform the 6 inches between your ears – so you can lose inches off your waist and embrace your hotness from the inside out! You can hit your goals with confidence in the rest of your personal, health, or professional life!

Speaking Engagements

Let me inspire your audience with a little tough love and whole lotta “yes, girl!!”

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Worth it! Nutrition (W.I.N.)

Join our motivated community of women JUST like you who want to learn HOW to eat healthy, lose weight (physically AND emotionally) – and keep it off.

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Put your big girl S.H.O.E.S. on and deal with it!

Want a glimpse into what working with me will be like?

Everything I believe about mind-body transformation fits into one incredible 5-letter word (and one of MY favorite things).

Soul-Shifting Grace

I don’t care who you are, where you’re from or what you did – every woman has the power to overcome the BS that is holding them back. I am committed to helping ALL women reprogram their thoughts around body image, food, and self-worth so they can kick their limiting beliefs right in the ass, live out loud, and embrace ALL that they are – both the hot-mess and the hotness – unapologetically.

Honest Accountability and Straight-Up Self-Awareness

Let’s face it – NO one is perfect. We all know life isn’t sunshine, lollipops, and rainbows, and I don’t believe that sugarcoating the hard truths helps anyone who is looking for a serious mindset shift. To help you achieve your goals, I’m going to help you hold a mirror to yourself and learn how to understand the most difficult – and sometimes painful – parts of who you are, because there’s POWER in self-awareness. I pledge to always give you the truth, even when it’s tough, because you are WORTH IT. Together we can dig deep and overcome any obstacle!

Open, Supportive Community

Sorry sis – you aren’t meant to do this alone! You will have to connect on a deep, personal level. Strong powerful women often feel like they need to take on the world alone. I’m here to change that with a community of HEELED and HEALED super women! We prioritize non-judgmental sharing, constructive communication, and wide-open connection. Let’s do this together, Ma’am!

Embrace YOU

ALL OF YOU – both the hotmess and the hotness. Instead of trying to be some make-believe version of perfection that doesn’t even exist, realize that you ARE perfection, darling – even when you’re messy! Every single part of who you are is not only beautiful, but POWERFUL, and I’m going to teach you how to channel that power to live the life you were made for.

Shattering the Status Quo

Take out the garbage you’ve learned about food and body image and let’s get it crystal-clear between those ears with some fresh TRUTH! I’m going to guide you through what a healthy relationship with yourself looks like by myth-busting those learned behaviors and giving you the keys to unlock the badass you are.

Put your big girl S.H.O.E.S. on and deal with it!

Want a glimpse into what working with me will be like?

Everything I believe about mind-body transformation fits into one incredible 5-letter word (and one of MY favorite things).

Soul-shifting Grace

I don’t care who you are, where you’re from or what you did – every woman has the power to overcome the BS that is holding them back. I am committed to helping ALL women reprogram their thoughts around body image, food, and self-worth so they can kick their limiting beliefs right in the ass, live out loud, and embrace ALL that they are – both the hot-mess and the hotness – unapologetically.

Honest Accountability and Straight-Up Self-Awareness

Let’s face it – NO one is perfect. We all know life isn’t sunshine, lollipops, and rainbows, and I don’t believe that sugarcoating the hard truths helps anyone who is looking for a serious mindset shift. To help you achieve your goals, I’m going to help you hold a mirror to yourself and learn how to understand the most difficult – and sometimes painful – parts of who you are, because there’s POWER in self-awareness. I pledge to always give you the truth, even when it’s tough, because you are WORTH IT. Together we can dig deep and overcome any obstacle!

Open, Supportive Community

Sorry sis – you aren’t meant to do this alone! You will have to connect on a deep, personal level. Strong powerful women often feel like they need to take on the world alone. I’m here to change that with a community of HEELED and HEALED super women! We prioritize non-judgmental sharing, constructive communication, and wide-open connection. Let’s do this together, Ma’am!

Embrace YOU

ALL OF YOU – both the hotmess and the hotness. Instead of trying to be some make-believe version of perfection that doesn’t even exist, realize that you ARE perfection, darling – even when you’re messy! Every single part of who you are is not only beautiful, but POWERFUL, and I’m going to teach you how to channel that power to live the life you were made for.

Shattering the Status Quo

Take out the garbage you’ve learned about food and body image and let’s get it crystal-clear between those ears with some fresh TRUTH! I’m going to guide you through what a healthy relationship with yourself looks like by myth-busting those learned behaviors and giving you the keys to unlock the badass you are.

Grab my 7 Day Sugar Detox!

GIRL I love to eat – you too? I also hate feeling like hot garbage afterwards.

I found a solution and I am going to share it with you! Don’t worry, it’s free. Weird right?

In my 7 Day Sugar Detox, you’ll get 7 daily menus, education on WHY we would want to do such a thing, a daily link for accountability, a daily email for encouragement, and it ends with a video with my beautiful face telling my story.

You are going to love it. All for exactly ZERO dollars and no strings; I am not into all that B.S. Check it out!